Butternut Squash Polenta

Ingredients: 1 tsp olive oil 3 ¼ cups vegetable broth 1 clove garlic, minced ¼ tsp pumpkin pie spice ¼ tsp ground ginger ½ cup cooked butternut squash, pureed 1 cup dry polenta 2 ounces of fat-reduced cream cheese, cubed ¼ cup Parmesan cheese, grated Fresh parsley Salt and pepper to taste Instructions: In a […]

Baked Sweet Potatoes with Black Beans

Ingredients: 15oz can black beans, rinsed 4 medium-sized sweet potatoes, scrubbed 1 tbsp extra-virgin olive oil 2 medium tomatoes, diced 1 tsp ground coriander 1 tsp ground cumin ¾ tsp salt ¼ cup reduced-fat sour cream ¼ cup fresh cilantro, chopped Instructions: Preheat oven to 425 degrees Fahrenheit. Prick the sweet potatoes with a fork […]

Single Serving Pizza

  Ingredients 1 cup of warm water ½ package of active dry yeast (about 1 & 1/8 teaspoon) 1 and ½ teaspoon of granulated sugar ½ teaspoon of salt 3 Tablespoons of extra virgin olive oil 3 cups of bread flour Blended Pizza Cheese (Mozzarella and Provolone) Preparations This dough does not have to rise. […]

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