Egg & Turkey Quiche

Ingredients: 10 eggs, slightly beaten 2 green peppers, chopped 2 teaspoons of parsley flakes 1 teaspoon of oregano Salt and pepper to taste 2 cups of diced cooked turkey 2 tablespoons of onion flakes 2 teaspoons of dried chili pepper flakes 1/2 teaspoon of garlic powder Instructions: Preheat oven to 350 degrees. In a medium […]

Blackberry Sizzle Topping For Over Pancakes and Waffles

  Ingredients: 1/2 teaspoon low fat margarine 1/2 cup blackberries 1/4 cup lite maple syrup 1/8 teaspoon nutmeg Instructions: Place the margarine in a skillet over low heat. Let the margarine melt completely. Place the blackberries in the melted margarine. Cook 3 minutes or until the fruit just starts to soften. Gently fold in the […]

Breakfast Casserole

  Ingredients: 1 package of sausage 2 cups of shredded cheddar cheese 9 eggs, beaten 2 cans of refrigerated crescent rolls Directions: Preheat the oven to 350 degrees. Crumble and brown the entire package of sausage and pour off any fat. Coat a 9” x 13” baking dish with a non-stick spray and line it […]

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