Baked Sweet Potatoes with Black Beans

Ingredients: 15oz can black beans, rinsed 4 medium-sized sweet potatoes, scrubbed 1 tbsp extra-virgin olive oil 2 medium tomatoes, diced 1 tsp ground coriander 1 tsp ground cumin ¾ tsp salt ¼ cup reduced-fat sour cream ¼ cup fresh cilantro, chopped Instructions: Preheat oven to 425 degrees Fahrenheit. Prick the sweet potatoes with a fork […]

Vegetarian Slow Cooker Lasagna Soup

Vegetarian Slow Cooker Lasagna Soup

Vegetarian Slow Cooker Lasagna Soup takes all the flavor of lasagna and combines them in a hearty, easy to make soup that your whole family will love. Lasagna is one of our favorite meatless meals but sometimes I just don’t have to time to put together each individual layer, saute all the veggies, and wait […]

Lightened Up Lemon Blueberry Bread

Lightened Up Lemon Blueberry Bread

Lightened Up Lemon Blueberry Bread is a moist, fluffy, flavor packed bread you will fall in love with. Made with biscuit dough, cream cheese, fresh blueberries, and plenty of lemon flavor, it will leave you wanting more and more. I have always loved blueberries and lemon together. In my mind, it is the perfect combination […]

Healthy Fried Rice - Slender Kitchen

Healthy Fried Rice – Slender Kitchen

Healthy Fried Rice tastes just as good as your favorite take-out version but so much healthier! Using cooked brown rice, eggs, green onions, cabbage, carrots, and a simple soy sauce mixture you make delicious healthy fried rice at home in less than 10 minutes. This isn’t my first rodeo with fried rice. We have a […]

Healthy Homemade Teriyaki Sauce - Slender Kitchen

Healthy Homemade Teriyaki Sauce – Slender Kitchen

Healthy Homemade Teriyaki Sauce that tastes better than store bought and isn’t full of ingredients you can’t pronounce. It tastes great in stir-fries, as a marinade, over grilled chicken or veggies, and drizzled on Asian inspired salads and wraps. I have always loved teriyaki sauce. The sticky, sweet, savory sauce makes everything taste better in […]

Healthy Pumpkin Chocolate Chip Bread

Healthy Pumpkin Chocolate Chip Bread

Healthy Pumpkin Chocolate Chip Bread that’s made with good for you ingredients but still tastes indulgent, delicious, and has all the pumpkin flavor you want this time of year. It took me quite a long time to come around to pumpkin. I was never much of a pumpkin pie fan and even though I like […]

Healthy Slow Cooker Apple Crisp

Healthy Slow Cooker Apple Crisp

Healthy Slow Cooker Apple Crisp is a healthier version of traditional apple crisp that is made right in the slow cooker. Have you seen the honey crisp apples that are available right now? Around me they are amazing. Crisp and sweet and delicious. They are almost as good as the Macintosh apples I miss dearly […]

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