Fried Shrimp Skewers With Creole Sauce

Fried Shrimp Skewers With Creole Sauce

Ingredients:1 1/4 cups hellmann’s or best foods real mayonnaise2 tbsps chopped fresh parsley3 tbsps creole mustard1 1/2 tsps fresh lemon juice3 1/2 tsps cajun seasoning, dividedVegetable oil1/2 (12-oz.) package seasoned fish fry batter mix1 lb peeled, medium-size raw shrimp with tails (31/40 count)3/4 cup buttermilk16 (4-inch) wooden skewersGarnish: fresh parsley sprigsInstructions:Whisk together mayonnaise, next 3…

Chocolate orange tart

Chocolate orange tart

This clever no-bake tart from Elle Young uses raw cacao and coconut oil, sweetened naturally with dates, oranges and honeyIngredients:75g dateszest 2 oranges, juice of 150g coconut oil175g clear honey140g raw cacao powder (find it in health food shops or online), plus extra for dusting100g coconut oil140g ground almonds175g desiccated coconut2½ tbsp clear honey1 tbsp…

Marinated beetroot with grilled goat’s cheese

Marinated beetroot with grilled goat’s cheese

Earthy beetroot works perfectly with creamy goat’s cheese for an easy but impressive starterIngredients:6 tbsp olive oil, plus extra for greasing3 tbsp red wine vinegar1 tsp sugar1 tsp thyme leaves4 raw beetroot, peeled and very thinly sliced on a mandoline or with a food processor slicing attachment2 x 100g vegetarian goat’s cheese rounds with rind,…

Coconut and Cacao Bites

Coconut and Cacao Bites

This dessert has no processed sugar, and is gluten-free and raw vegan. The dates will satisfy any sweet tooth while cacao will satisfy the chocolate-lover. Coconut oil is composed of medium chain triglycerides, which are burned as energy rather than stored in the body as fat. All you need is a food processer to make and enjoy! — Dr. Scott…

Get Up and Goji Bars

Get Up and Goji Bars

Line an 8-inch square baking pan with foil or parchment paper and grease the pan with coconut oil or vegetable oil. Combine the dates and warm water in a small bowl. Let stand for 5 to 10 minutes until fruit is soft (time will vary according to the dryness of the dates). Drain and pat…

Sprouted Quinoa with Marinated Veggies

Sprouted Quinoa with Marinated Veggies

Ingredients:4 cups filtered water, slightly warm2 cups uncooked red quinoa1/2 cup cider vinegar6 tablespoons olive oil1 1/4 teaspoons kosher salt1/4 teaspoon freshly ground black pepper1 cup diced Japanese eggplant1 cup quartered grape tomatoes1 cup (1/2-inch-thick) slices zucchini, quartered1 cup cucumber slices, halved1 cup sliced snap peas1 cup diced kohlrabi1 cup coarsely chopped mixed herbs and…

Crab Bisque Recipe

Crab Bisque Recipe

Ingredients ¼ cup olive oil 10 hard-shell blue crabs 2 tablespoons flour 2 onions, chopped 4 cloves garlic, chopped 1 stalk celery, chopped ¼ cup raw white rice, finely ground in a food processor 1 sprig fresh thyme 1 bay leaf 1 teaspoon crushed red pepper flakes 1 tablespoon tomato paste ¼ cup brandy 6…

Yummy spring Pencakes

Yummy spring Pencakes

Step1. Baking the bread dough as a skin, they cook a lot of vegetables, such as leaks and bean sprouts, and then roll them in the Pancake. Step2. My grandfather gave me some vegetables, which was cut in pieces. I put some vegetables in the bread dough, and put all of them in the bowl.…

Enzyme-Potent Papaya-Kombucha Smoothie

Enzyme-Potent Papaya-Kombucha Smoothie

This image courtesy of Glenn Scott Photography This luscious smoothie contains all the beneficial microorganisms of kombucha, plus a high level of digestive enzymes from papaya. Kombucha is probiotic-rich living food that is made from tea and can be flavored with your favorite fruits, spices, and other ingredients. 1 quart (946 ml) Total Timeunder 15…

3-Ingredient Blueberry Freezer Jam

3-Ingredient Blueberry Freezer Jam

Wash blueberries, lay out to dry, and remove the stems. Place the berries, honey, and lemon in a non-reactive pot. Place pot on a medium-high heat and bring to a boil. Reduce so it just lightly bubbles, and stir every few minutes for about 40 minutes. Using a potato masher, smash the blueberries. Cook a…

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