Birthday Cake For Diabetic

Birthday Cake For Diabetic

Preheat oven to 350 degrees. Line two 8 inch round cake pans with parchment paper or waxed paper. Sift together the flour, baking powder and salt. With an electric mixer at medium speed, cream together butter, vanilla and almond extract until fluffy. Gradually add sugar, beating constantly. Add egg; beat until mixture is fluffy. Then,…

Diabetic Apple Pie

Diabetic Apple Pie

Ingredients:3 egg whites, divided1/2 teaspoon nutmeg1/2 teaspoon coriander1 tablespoon lemon juice1 cup whole wheat pastry flour1 teaspoon cinnamon1/2 cup frozen apple juice1/8 teaspoon salt2 tablespoons corn oil1 lemon, zest of3 large apples (Granny Smith or similiar type)1/4 teaspoon cream of tartar2 tablespoons ice cold water (may need more)

Diabetic Vegetable Stock

Diabetic Vegetable Stock

Ingredients:1 cup fresh parsley (stems and leaves)2 large leeks , well washed and chopped (about 2? cups total)1/2 cup chopped shallot3/4-1 lb celery root , peeled and diced1 parsnip , well washed and chopped2 large onions , chopped (about 4 cups total)2 tablespoons black peppercorns3 1/2 quarts bottled water3 celery ribs , chopped2 large carrots…

Diabetic Dunking Biscotti

Diabetic Dunking Biscotti

Ingredients:1/3 cup soft margarine or butter , . 75ml1/2 teaspoon almond extract, . 2ml1/4 teaspoon salt , .. 1ml1/2 teaspoon ground nutmeg1/4 cup finely chopped hazelnuts , 50ml1/4 cup granulated sugar , .. 50 ml1 teaspoon vanilla extract , .. 5ml2 cups all-purpose flour , . 500ml2 eggs , 21/2 teaspoon cinnamon , 2ml1/2 cup…

Pizza Calzones – Diabetic

Pizza Calzones – Diabetic

Ingredients:8 ounces ground chicken (or beef or pork)1 medium onion, chopped (about 1 cup)2 large garlic cloves, smashed1 cup grated zucchini (or chopped broccoli)1 (7 1/2 ounce) can tomato sauce1⁄2 teaspoon dried oregano1 teaspoon dried basil1⁄4 teaspoon pepper, freshly ground1⁄4 teaspoon crushed red pepper flakes (flakes)3⁄4 cup part-skim mozzarella cheese1⁄4 cup parmesan cheese, grated (or…

Diabetic Pumpkin Roll

Diabetic Pumpkin Roll

Ingredients:3 eggs24 (1 g) packets Equal sugar substitute or 1 cup Equal sugar substitute or 7 1⁄4 teaspoons Equal Spoonful1 cup pumpkin1 teaspoon lemon juice1 cup self-rising flour2 teaspoons cinnamon1 teaspoon nutmegFILLING4 ounces light cream cheese, softened1 1⁄2-2 cups light whipped topping3 (1 g) packets Equal sugar substitute or 2 tablespoons Equal sugar substitute or…

Diabetic Apple Pie

Diabetic Apple Pie

Ingredients:1 graham cracker crust (you can make your own or use a pre-made one)1 egg white (slightly beaten)5 cups fresh peeled apples1⁄2 cup Splenda granular1⁄4 cup Splenda brown sugar blend3 tablespoons whole wheat flour1⁄4 teaspoon salt3⁄4 teaspoon cinnamon3⁄4 cup whole wheat flour1⁄8 cup Splenda sugar substitute1⁄8 cup Splenda brown sugar blend1⁄3 cup melted butter, scantInstructions:Brush…

Diabetic Beef Stew

Diabetic Beef Stew

Ingredients:2 medium onions4 stalks celery or 1 small celery root, peeled1 tablespoon olive oil1 lb lean stewing beef or 1 lb lean stewing lamb2 cloves garlic (optional)3 cups water or 3 cups fat-free broth1⁄4 cup barley2 -3 bay leaves2 cups peeled diced rutabagas (yellow turnip)1 cup peeled diced turnip (optional)1 medium carrot, peeled and diced1…

Chicken Scampi (Diabetic)

Chicken Scampi (Diabetic)

Ingredients:1⁄4 teaspoon pepper2 minced garlic cloves1⁄4 teaspoon salt2 tablespoons oregano1⁄4 cup parsley3 tablespoons lemon juice1⁄4 cup white wine, divided5 skinless chicken breast halves1 tablespoon olive oil1⁄4 cup chicken stock1 tablespoon butter1⁄2 cup roma tomato, dicedsalt and pepper3 tablespoons fresh parmesan cheeseInstructions:Combine the pepper, half the garlic, the salt, oregano, parsley, lemon juice, and half of…

Mexican Scramble (Diabetic)

Mexican Scramble (Diabetic)

Ingredients:1 lb ground chuck1 large onion, chopped1⁄2 green pepper, diced1 (15 1/4 ounce) can corn, drained, rinsed1 (10 ounce) can Rotel Tomatoes1 (8 ounce) can tomato sauce1⁄4 teaspoon salt1⁄8 teaspoon fresh ground black pepper1 teaspoon chili powder (or more)1 cup cooked macaroni1 tablespoon cornstarch, dissolved in 1/4 cup cold waterInstructions:In a large skillet over medium…

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